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Body Stretching

Exceed Expectations

"I had broken both of my wrists several times, and because of that they were extremely weak and I had difficulty performing some simple exercises and everyday tasks without pain. I mentioned this to Bobby and right on the spot he recommended some simple exercises that I could do at home. He also provided me with a specialized routine that eventually strengthened the ligaments to a point that the pain was completely eliminated."

FITNESS TRAINING

Tate, Munnich

"When I first began training, I had bad lower back and foot problems. Through easy and practical bodyweight exercises, I quickly regained and added strength to my weak areas. I now don't have any issues with my back or my ankles and feet."

PERSONAL DEFENSE

Luke, Anderson

"Bobby Benson’s training helped me prepare for that beyond what I thought possible. In one summer he transformed me into a smarter, faster, more agile and skilled soccer player. The summer following my freshman season, Bobby also helped me get back up to speed after being out with a broken bone."

SPORT TRAINING

Patrick, Charlton

TESTIMONIALS

ABOUT ME

DSC02625 BF.jpg

   My name is Bobby Benson, I am a former professional athlete that played in the Dutch Topklasse. I began my soccer career when I was 11 years old in an Olympic Developmental Program and earned my first coaching certification by age 13. At 18 I began doing one on one fitness training with college and professional athletes.

Over 20 years of coaching experience

Over 15 years of fitness training

Over 5 years of international fitness and sport training

Client age range 10 to 60+

Geographical locations: North America and Europe

PROGRAMS

Weights

Find Your Strength

Baseline Program + Muscle Shaping

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